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Professional Services

We treat many common mental health issues and provide medication management and/or therapy.

​Areas of treatment: Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Adoption, Anger Management, Asperger's Syndrome, Autism, Behavioral Issues, Bipolar Disorder. Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Eating Disorders, Family Conflict, Grief, Identity, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Medication Management, Men's Issues, Obsesive Compulsive Disorder (OCD), Oppositional Defiance, Panic Disorder, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Video Game Addiction, Women's Issues

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Therapy styles: Acceptance and Committment Therapy (ACT), Cognitive Behavioral (CBT), Dialectial (DBT), Culturally Sensitive, Eclectic, Humanistic, Executive functioning training, Internal Family Systems (IFS), Interpersonal, Exposure and
Response Prevention, Interoceptive Exposure, Mindfulness-Based (MBCT), Motivational Interviewing, Narrative, Person-Centered, Psychodynamic, Relational, Strength-Based, Trauma Focused 

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Medication Management

Medication can play a significant role in improving the symptoms of many psychiatric problems. As a team, you and your doctor would discuss whether medication is an option to pursue and discuss the pros and cons. 

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If you are interested in working with a provider who can provide medication management, please select a psychiatrist. Dr. Sayer is a psychiatrist who also provides psychotherapy. 

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Individual Psychotherapy

Also known as talk therapy. Working with a therapist can assist you to:

  • improve relationships

  • improve self esteem

  • lessen psychiatric symptoms 

  • enhance coping with life (transitions, loss, stressors)

  • change problematic behavior 

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Relationship / Family / Parent Therapy

Dysfunctional or problematic dynamics in relationships, or between members of a family can lead to unhappiness and struggle. Regular therapy can help to repair these bonds. Whether conflict lies between partners, family members, or between parent and child, therapy can help. We are affirming of LGBTQIA+ and poly folks..

If you are experiencing an mental health emergency please utilize the following resources:

  • Call 911 or go to Emergency Room

  • National Suicide Prevention Lifeline: 1-800-273-8255

  • Trevor Lifeline: 1-866-488-7386

  • SAMHSA's National Helpline: 1-800-622-HELP (4357)

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